Frequently Asked Questions

Neurofeedback is a non-invasive brain training technique that helps your brain learn to function more efficiently. By providing real-time feedback on brainwave activity, it encourages the brain to shift into healthier patterns over time.

During a session, sensors are placed on your scalp to measure your brainwaves. You’ll watch a movie or play a game that responds to your brain’s activity. When your brain is working in a more balanced way, the game or video plays smoothly—reinforcing those positive patterns.

It can be helpful for a wide range of issues, including:

• ADHD and focus problems

• Anxiety and stress

• Depression and mood regulation

• Sleep difficulties

• Concussion recovery

• Peak performance and cognitive enhancement
  

Yes. Neurofeedback is non-invasive and drug-free. It doesn’t “zap” or change your brain—it simply gives your brain feedback so it can regulate itself more effectively.

Most clients see results in 20–40 sessions, depending on their goals and symptoms. Neurofeedback is a learning process, so consistency is key. We'll tailor a plan to fit your unique needs after your brain map.

A Quantitative EEG (qEEG) is a detailed recording of your brain’s activity using 19 sensors. It helps us identify patterns that may be linked to symptoms and create a customized neurofeedback plan.

Both measure brainwave activity, but a qEEG uses 19 sensors for a full-head map, while a mini q uses 9 sensors for a quicker, more streamlined snapshot. We’ll recommend the best option for you based on your needs.

Neurofeedback is not typically covered by insurance at this time and we are self pay. However, we offer package pricing and flexible payment options. Feel free to reach out to discuss what works for you.

If you’re struggling with focus, stress, mood, or sleep—or want to improve performance—neurofeedback could be a helpful option. We offer a free consultation to see if it’s a good fit for you or your family.

Yes, we offer remote neurofeedback using a wearable device and a mobile app while we monitor your brain activity and progress remotely. By downloading the Myndlift app and using a Muse headset, you’ll be able to train remotely with close clinical supervision.